Does Nightly Reading Really Provide Calm and Clarity?

Can nightly reading offer true calm and clarity, or is it just a relaxing habit? Explore the benefits beyond relaxation in this ritual.

Does Nightly Reading Really Provide Calm and Clarity?
Photo by Annie Spratt

For many the nightly ritual is a familiar one. Slipping beneath the sheets, dimming the lights and reaching for a book.

But is this comforting routine merely a pleasant habit or does it offer something deeper, a sense of calm and clarity amidst the demands of modern life?


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